Let me start off by saying that I am definitely no fitness expert but thats why this is going to be such a great way for beginners like you and me to make some changes for the sake of our health and waistline. I am going to keep things as simple as possible so we can make our journey to a healthier and more active life as easy as possible. I'll be posting workouts that can be done from home and I will throw in a few healthy recipes and tips here and there to keep you going. This is for people like me who keep pushing these lifestyle changes to the side. I am a full time student and working 30 hours a week so if theres an excuse believe me I have certainly used it on myself. I say enough is enough, it's time for us to make it happen and make the changes that will lead to a new and sexier you. It starts now...
- Workin It Out
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