I’ve got a few tips for you guys to make losing weight a
little bit easier. These are just a few pointers of the top of my head but the
small things can make a big difference.
1) Drink at least 8 glasses of water a day
2) Drink green tea it's good for your metabolism
3) Eat 5 or 6 small snacks instead of the traditional three large meals
4) Find a workout buddy
5) Think lifestyle change as opposed to losing weight quickly
6) Don't eat after 9 pm
7) Set goals to keep yourself motivated
Keep up to good work!
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